I offer regular events to introduce individuals to delicious and healthy foods, new recipes, and tools for improving your overall wellness and quality of life.

Plant Based Meal - $27
Come and experience a delicious and nutritious plant based meal that will leave you with a feeling of happiness and satiety.  You will have great dialogue with both novices and those who have been eating plant-based for a while. Experience and learn more about the benefits of eating a plant-strong diet. Take home a copy of the menu and recipes from the meal.

Skin Nutrition Class - $57
“You are what you eat” . . . that corny cliché is true!  Our skin shows what’s going on inside our body, specifically our digestive system.  If you have skin problems such as eczema, acne, excessively dry skin or are prone to skin rashes, it’s a sign that something is out of balance within your body.  In this class, you will learn how to eat to have healthy skin for the rest of your life. You'll get to sample a "skin beauty smoothie," take home guides that you can follow and some skin-healthy recipes. 

Detox Workshop - $67
Detoxing your body is a great way to push the "reset button." You clear out all the junk that is making your body unhealthy and start to replace bad habits by "rebooting your system." This event includes a plant-based meal and an introduction to the process of detoxing. You'll take home information about how to try out a detox on your own. 

 

Look through the calendar and find an event you would like to attend, then click on the event for more information.

RSVP:  maryanneriege@gmail.com